Senaste mat & motionsinförande
| juli 2024 |
| ons 10: |
4557 *
|
298%
|
Fett: |
|
Prot: |
|
Kolh.: |
155,67g |
|
350,67g |
|
459,30g |
|
-
|
-
|
| tis 9: |
449 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,61g |
|
28,93g |
|
31,81g |
|
-
|
-
|
| mån 8: |
1519 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,89g |
|
116,89g |
|
153,10g |
|
-
|
-
|
| april 2024 |
| tor 4: |
1478 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,53g |
|
114,79g |
|
152,68g |
|
-
|
-
|
| mars 2024 |
| tor 14: |
1436 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,14g |
|
111,66g |
|
151,70g |
|
-
|
-
|
| sön 10: |
1474 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,28g |
|
114,93g |
|
152,83g |
|
-
|
-
|
| januari 2024 |
| ons 17: |
1507 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,51g |
|
114,24g |
|
153,09g |
|
-
|
-
|
| december 2023 |
| mån 18: |
1312 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,92g |
|
101,72g |
|
132,22g |
|
-
|
-
|
| sön 17: |
849 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,82g |
|
33,09g |
|
71,60g |
|
-
|
-
|
| fre 15: |
860 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,98g |
|
38,69g |
|
83,90g |
|
-
|
-
|
| ons 13: |
1319 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,32g |
|
39,86g |
|
144,47g |
|
-
|
-
|
| tis 12: |
828 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,21g |
|
33,91g |
|
84,89g |
|
-
|
-
|
| mån 11: |
1189 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,63g |
|
51,42g |
|
146,11g |
|
-
|
-
|
| oktober 2023 |
| tis 24: |
449 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,42g |
|
31,48g |
|
47,17g |
|
-
|
-
|
| mån 23: |
2364 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,72g |
|
69,82g |
|
367,81g |
|
-
|
-
|
| sön 15: |
862 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,22g |
|
48,36g |
|
71,40g |
|
-
|
-
|
| lör 14: |
383 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,88g |
|
15,64g |
|
52,60g |
|
-
|
-
|
| fre 13: |
1364 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,33g |
|
100,05g |
|
136,04g |
|
-
|
-
|
| tor 12: |
1234 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,95g |
|
88,90g |
|
93,29g |
|
-
|
-
|
| ons 11: |
798 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,89g |
|
26,18g |
|
122,61g |
|
-
|
-
|
|
|
