Senaste mat & motionsinförande
| juli 2024 |
| fre 19: |
491 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,86g |
|
15,47g |
|
30,22g |
|
-
|
-
|
| augusti 2022 |
| tor 25: |
631 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,73g |
|
22,53g |
|
123,45g |
|
-
|
-
|
| ons 24: |
404 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,27g |
|
9,36g |
|
46,63g |
|
-
|
-
|
| tis 23: |
1470 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,84g |
|
56,25g |
|
211,55g |
|
-
|
-
|
| mån 22: |
750 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,43g |
|
22,12g |
|
102,69g |
|
-
|
-
|
| sön 21: |
814 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,20g |
|
35,27g |
|
109,46g |
|
-
|
-
|
| lör 20: |
1319 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,29g |
|
79,93g |
|
101,96g |
|
-
|
-
|
| april 2022 |
| sön 3: |
411 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,77g |
|
5,96g |
|
20,21g |
|
-
|
-
|
| mars 2022 |
| fre 11: |
297 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,77g |
|
10,68g |
|
44,50g |
|
-
|
-
|
| tor 10: |
367 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,90g |
|
30,59g |
|
46,84g |
|
-
|
-
|
| ons 9: |
714 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,54g |
|
41,46g |
|
82,26g |
|
-
|
-
|
| tor 3: |
787 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,93g |
|
29,21g |
|
109,17g |
|
-
|
-
|
| februari 2022 |
| ons 23: |
1486 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,52g |
|
82,42g |
|
207,67g |
|
-
|
-
|
| mån 21: |
563 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,28g |
|
18,28g |
|
98,78g |
|
-
|
-
|
| sön 20: |
735 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,93g |
|
27,50g |
|
144,60g |
|
-
|
-
|
| mån 14: |
785 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,18g |
|
52,65g |
|
98,54g |
|
-
|
-
|
| sön 13: |
699 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,20g |
|
19,72g |
|
120,63g |
|
-
|
-
|
| lör 12: |
1077 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,41g |
|
62,82g |
|
166,72g |
|
-
|
-
|
| tis 8: |
551 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,68g |
|
15,51g |
|
63,66g |
|
-
|
-
|
| mån 7: |
653 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,76g |
|
22,68g |
|
105,85g |
|
-
|
-
|
|
|
