Senaste mat & motionsinförande
| augusti 2024 |
| fre 2: |
409 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,35g |
|
19,90g |
|
46,69g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
1513 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,54g |
|
42,05g |
|
95,99g |
|
-
|
-
|
| juni 2024 |
| mån 17: |
972 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,03g |
|
46,76g |
|
104,94g |
|
-
|
-
|
| maj 2024 |
| tor 16: |
642 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,63g |
|
21,19g |
|
73,42g |
|
-
|
-
|
| tis 14: |
430 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,72g |
|
12,82g |
|
55,07g |
|
-
|
-
|
| mån 6: |
319 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,48g |
|
15,98g |
|
31,79g |
|
-
|
-
|
| mars 2024 |
| fre 29: |
885 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,28g |
|
43,93g |
|
132,65g |
|
-
|
-
|
| mån 25: |
1562 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,51g |
|
82,17g |
|
166,48g |
|
-
|
-
|
| sön 24: |
1419 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,48g |
|
39,22g |
|
174,26g |
|
-
|
-
|
| ons 20: |
1428 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,09g |
|
63,52g |
|
186,80g |
|
-
|
-
|
| januari 2024 |
| ons 17: |
2299 *
|
177%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,15g |
|
60,97g |
|
170,81g |
|
-
|
-
|
| november 2023 |
| mån 6: |
255 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
20,61g |
|
20,93g |
|
-
|
-
|
| oktober 2023 |
| lör 7: |
262 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,19g |
|
13,31g |
|
23,37g |
|
-
|
-
|
| september 2023 |
| sön 17: |
749 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,76g |
|
32,49g |
|
87,91g |
|
-
|
-
|
| ons 13: |
1802 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,06g |
|
68,45g |
|
217,90g |
|
-
|
-
|
| mån 11: |
133 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,39g |
|
8,89g |
|
2,26g |
|
-
|
-
|
| augusti 2023 |
| tor 24: |
2273 *
|
175%
|
Fett: |
|
Prot: |
|
Kolh.: |
158,95g |
|
66,72g |
|
150,44g |
|
-
|
-
|
| ons 23: |
1137 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,91g |
|
31,23g |
|
100,61g |
|
-
|
-
|
| tis 22: |
1456 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,36g |
|
46,11g |
|
100,07g |
|
-
|
-
|
| tor 17: |
624 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,82g |
|
16,63g |
|
48,00g |
|
-
|
-
|
|
|
