Senaste mat & motionsinförande
april 2024 |
mån 15: |
1300 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,90g |
|
103,28g |
|
115,80g |
|
-
|
-
|
mars 2024 |
fre 8: |
3484 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,29g |
|
289,60g |
|
256,62g |
|
-
|
-
|
ons 6: |
1578 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,55g |
|
111,93g |
|
173,20g |
|
-
|
-
|
tis 5: |
1686 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,28g |
|
62,98g |
|
247,99g |
|
3299*
|
1613
|
fre 1: |
2786 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,87g |
|
152,97g |
|
299,00g |
|
3237*
|
451
|
februari 2024 |
tor 29: |
1900 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,25g |
|
100,66g |
|
216,33g |
|
-
|
-
|
ons 28: |
1284 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,56g |
|
70,24g |
|
160,04g |
|
-
|
-
|
tis 27: |
1068 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,86g |
|
74,94g |
|
104,58g |
|
-
|
-
|
mån 26: |
1941 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,82g |
|
117,45g |
|
194,06g |
|
-
|
-
|
sön 25: |
1019 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,86g |
|
58,42g |
|
117,01g |
|
-
|
-
|
lör 24: |
1744 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,74g |
|
53,29g |
|
235,58g |
|
-
|
-
|
fre 23: |
2691 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,66g |
|
132,02g |
|
308,62g |
|
-
|
-
|
tor 22: |
2210 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,28g |
|
133,85g |
|
163,69g |
|
-
|
-
|
ons 21: |
2540 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,89g |
|
104,93g |
|
317,67g |
|
3487*
|
947
|
tis 20: |
3858 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
216,42g |
|
138,55g |
|
362,53g |
|
-
|
-
|
mån 19: |
837 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,00g |
|
57,95g |
|
53,95g |
|
-
|
-
|
sön 18: |
882 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,39g |
|
55,57g |
|
113,41g |
|
-
|
-
|
lör 17: |
2174 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,38g |
|
111,21g |
|
184,61g |
|
-
|
-
|
fre 16: |
3019 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,72g |
|
140,68g |
|
317,15g |
|
3799*
|
780
|
tor 15: |
3493 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,02g |
|
242,87g |
|
321,89g |
|
-
|
-
|
|
|