Senaste mat & motionsinförande
| december 2022 |
| mån 5: |
447 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,00g |
|
17,00g |
|
51,00g |
|
-
|
-
|
| april 2022 |
| lör 9: |
221 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,62g |
|
9,98g |
|
20,39g |
|
-
|
-
|
| tor 7: |
717 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,04g |
|
28,02g |
|
70,20g |
|
-
|
-
|
| ons 6: |
1227 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,20g |
|
43,58g |
|
144,13g |
|
1259*
|
 32
|
| januari 2022 |
| tor 6: |
252 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,16g |
|
4,55g |
|
21,84g |
|
-
|
-
|
| ons 5: |
291 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,27g |
|
5,69g |
|
57,84g |
|
-
|
-
|
| november 2021 |
| tis 2: |
345 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,46g |
|
21,81g |
|
37,37g |
|
-
|
-
|
| mån 1: |
375 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,32g |
|
13,59g |
|
41,12g |
|
-
|
-
|
| oktober 2021 |
| sön 31: |
69 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
2,10g |
|
14,40g |
|
-
|
-
|
|
|
