Senaste mat & motionsinförande
mars 2024 |
mån 11: |
649 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,94g |
|
40,79g |
|
52,42g |
|
-
|
-
|
tor 7: |
808 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,91g |
|
55,45g |
|
42,68g |
|
-
|
-
|
ons 6: |
1713 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,21g |
|
93,55g |
|
118,02g |
|
-
|
-
|
september 2023 |
ons 6: |
250 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,92g |
|
12,19g |
|
23,78g |
|
-
|
-
|
mån 4: |
423 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,63g |
|
27,27g |
|
13,12g |
|
2052*
|
1629
|
augusti 2023 |
tis 15: |
788 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
58,13g |
|
43,19g |
|
-
|
-
|
mån 14: |
788 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
58,13g |
|
43,19g |
|
-
|
-
|
sön 13: |
981 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,60g |
|
64,85g |
|
81,90g |
|
2232*
|
1251
|
ons 9: |
233 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,63g |
|
16,27g |
|
1,12g |
|
-
|
-
|
tis 8: |
1550 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,47g |
|
148,74g |
|
99,03g |
|
-
|
-
|
maj 2022 |
fre 6: |
825 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,53g |
|
97,01g |
|
37,18g |
|
-
|
-
|
mån 2: |
513 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
45,20g |
|
52,20g |
|
-
|
-
|
mars 2022 |
tis 22: |
1231 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,58g |
|
104,18g |
|
69,49g |
|
2048*
|
817
|
februari 2022 |
lör 12: |
731 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,08g |
|
40,46g |
|
36,52g |
|
-
|
-
|
tor 10: |
384 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,51g |
|
31,33g |
|
2,69g |
|
-
|
-
|
ons 9: |
1774 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,42g |
|
144,80g |
|
97,11g |
|
-
|
-
|
tis 8: |
1326 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,48g |
|
131,97g |
|
55,81g |
|
-
|
-
|
januari 2022 |
sön 30: |
1759 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,23g |
|
122,96g |
|
160,46g |
|
-
|
-
|
fre 28: |
1317 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,84g |
|
111,68g |
|
59,24g |
|
-
|
-
|
ons 26: |
1285 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,76g |
|
136,47g |
|
45,29g |
|
-
|
-
|
|
|