Senaste mat & motionsinförande
| november 2021 |
| lör 13: |
510 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,75g |
|
27,72g |
|
74,04g |
|
-
|
-
|
| fre 12: |
643 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,58g |
|
22,03g |
|
70,36g |
|
-
|
-
|
| ons 3: |
624 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,82g |
|
27,75g |
|
65,38g |
|
-
|
-
|
| tis 2: |
1486 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,43g |
|
65,98g |
|
134,45g |
|
-
|
-
|
| mån 1: |
829 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,78g |
|
27,71g |
|
106,60g |
|
-
|
-
|
| oktober 2021 |
| sön 31: |
637 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,38g |
|
11,18g |
|
137,90g |
|
-
|
-
|
| lör 30: |
1442 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,72g |
|
40,42g |
|
176,15g |
|
-
|
-
|
| fre 29: |
1183 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,85g |
|
34,06g |
|
207,51g |
|
2006*
|
 823
|
|
|
