Senaste mat & motionsinförande
| november 2021 |
| ons 3: |
1065 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,15g |
|
49,20g |
|
125,67g |
|
-
|
-
|
| tis 2: |
1197 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,44g |
|
113,96g |
|
91,72g |
|
-
|
-
|
| mån 1: |
848 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,39g |
|
53,76g |
|
108,05g |
|
-
|
-
|
| oktober 2021 |
| sön 31: |
1219 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,71g |
|
71,27g |
|
175,63g |
|
-
|
-
|
| lör 30: |
1231 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,61g |
|
54,75g |
|
167,68g |
|
-
|
-
|
| fre 29: |
1463 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,64g |
|
67,31g |
|
224,73g |
|
2055*
|
 592
|
| tor 28: |
935 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,45g |
|
31,24g |
|
187,86g |
|
-
|
-
|
| ons 27: |
780 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,64g |
|
32,35g |
|
198,28g |
|
1815*
|
1035
|
|
|
