Senaste mat & motionsinförande
| mars 2022 |
| sön 20: |
334 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,41g |
|
7,55g |
|
73,26g |
|
-
|
-
|
| februari 2022 |
| tor 10: |
382 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,60g |
|
15,15g |
|
54,41g |
|
-
|
-
|
| mån 7: |
120 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,38g |
|
2,78g |
|
23,26g |
|
-
|
-
|
| tis 1: |
190 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
7,00g |
|
26,00g |
|
-
|
-
|
| november 2021 |
| sön 28: |
718 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,87g |
|
27,83g |
|
105,76g |
|
-
|
-
|
| lör 27: |
1275 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,85g |
|
89,65g |
|
116,28g |
|
-
|
-
|
| fre 26: |
517 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,78g |
|
27,67g |
|
55,36g |
|
-
|
-
|
| tor 25: |
1043 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,93g |
|
39,29g |
|
145,70g |
|
-
|
-
|
| ons 24: |
537 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,05g |
|
21,75g |
|
85,13g |
|
-
|
-
|
| tis 23: |
903 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,94g |
|
50,95g |
|
116,76g |
|
-
|
-
|
| mån 22: |
923 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,80g |
|
42,26g |
|
132,77g |
|
1419*
|
 496
|
| oktober 2021 |
| lör 30: |
532 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,88g |
|
33,51g |
|
63,58g |
|
-
|
-
|
| ons 27: |
1603 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,66g |
|
45,12g |
|
233,66g |
|
1258*
|
 345
|
| tis 26: |
1208 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,23g |
|
36,32g |
|
169,25g |
|
-
|
-
|
|
|
