Senaste mat & motionsinförande
september 2024 |
tor 19: |
486 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,20g |
|
21,05g |
|
56,30g |
|
-
|
-
|
augusti 2024 |
tor 8: |
1292 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,56g |
|
64,12g |
|
148,64g |
|
-
|
-
|
tis 6: |
631 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,30g |
|
28,33g |
|
65,56g |
|
-
|
-
|
maj 2024 |
tis 28: |
947 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,50g |
|
49,10g |
|
120,98g |
|
-
|
-
|
mån 27: |
612429 *
|
30621%
|
Fett: |
|
Prot: |
|
Kolh.: |
3925,90g |
|
14289,79g |
|
149808,90g |
|
-
|
-
|
sön 26: |
1727 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,78g |
|
111,63g |
|
99,44g |
|
-
|
-
|
mån 20: |
1004 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,87g |
|
80,39g |
|
121,79g |
|
-
|
-
|
lör 18: |
582 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,04g |
|
28,24g |
|
69,48g |
|
-
|
-
|
fre 10: |
470 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,18g |
|
22,87g |
|
25,46g |
|
-
|
-
|
tor 9: |
1001 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,83g |
|
54,04g |
|
150,80g |
|
-
|
-
|
tis 7: |
1392 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,46g |
|
36,34g |
|
191,71g |
|
-
|
-
|
fre 3: |
311 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,35g |
|
12,59g |
|
26,04g |
|
-
|
-
|
april 2024 |
lör 20: |
312 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,72g |
|
19,64g |
|
21,94g |
|
-
|
-
|
mars 2024 |
fre 15: |
388 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,87g |
|
21,21g |
|
28,85g |
|
-
|
-
|
ons 13: |
1552 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,99g |
|
99,59g |
|
146,55g |
|
-
|
-
|
tis 12: |
448 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,88g |
|
26,46g |
|
44,82g |
|
-
|
-
|
mån 11: |
1306 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,95g |
|
78,74g |
|
139,07g |
|
-
|
-
|
ons 6: |
1181 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,21g |
|
46,21g |
|
136,20g |
|
-
|
-
|
mån 4: |
604 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,76g |
|
41,49g |
|
25,38g |
|
-
|
-
|
lör 2: |
1186 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,07g |
|
52,99g |
|
91,94g |
|
-
|
-
|
|
|