Senaste mat & motionsinförande
| mars 2022 |
| tis 29: |
1508 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,12g |
|
74,77g |
|
15,34g |
|
-
|
-
|
| juni 2021 |
| mån 21: |
407 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
19,13g |
|
22,51g |
|
-
|
-
|
| fre 18: |
457 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,94g |
|
31,58g |
|
17,77g |
|
-
|
-
|
| tor 17: |
1442 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,55g |
|
83,14g |
|
54,04g |
|
-
|
-
|
| ons 16: |
320 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
30,24g |
|
19,00g |
|
-
|
-
|
| tis 15: |
746 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,06g |
|
60,40g |
|
59,49g |
|
-
|
-
|
| sön 13: |
1335 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,26g |
|
77,03g |
|
80,99g |
|
-
|
-
|
| lör 12: |
1567 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,27g |
|
87,23g |
|
33,82g |
|
-
|
-
|
| fre 11: |
1064 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,51g |
|
59,40g |
|
28,64g |
|
-
|
-
|
| tor 10: |
1735 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,55g |
|
81,18g |
|
67,44g |
|
-
|
-
|
| ons 9: |
713 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,55g |
|
65,65g |
|
30,65g |
|
-
|
-
|
| juni 2020 |
| fre 26: |
248 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,01g |
|
17,48g |
|
18,86g |
|
-
|
-
|
| tor 25: |
1435 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,16g |
|
51,77g |
|
15,30g |
|
-
|
-
|
| april 2017 |
| ons 5: |
1240
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,53g |
|
53,60g |
|
52,47g |
|
-
|
-
|
| februari 2017 |
| fre 10: |
2534 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
207,14g |
|
120,85g |
|
30,79g |
|
-
|
-
|
| tor 9: |
1029
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,77g |
|
63,45g |
|
0,01g |
|
-
|
-
|
| november 2016 |
| fre 11: |
2459 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
208,46g |
|
125,44g |
|
17,15g |
|
-
|
-
|
| januari 2016 |
| lör 30: |
1861
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,13g |
|
141,34g |
|
25,33g |
|
-
|
-
|
| fre 8: |
552 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,22g |
|
5,50g |
|
13,30g |
|
-
|
-
|
|
|
