Senaste mat & motionsinförande
september 2024 |
fre 6: |
809 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,00g |
|
64,02g |
|
74,75g |
|
2035*
|
1226
|
tor 5: |
830 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,33g |
|
35,66g |
|
83,75g |
|
2055*
|
1225
|
ons 4: |
785 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,60g |
|
85,88g |
|
54,79g |
|
2029*
|
1244
|
tis 3: |
830 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,84g |
|
68,31g |
|
71,05g |
|
2007*
|
1177
|
mån 2: |
931 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,95g |
|
58,96g |
|
77,05g |
|
2101*
|
1170
|
sön 1: |
878 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,39g |
|
66,55g |
|
81,59g |
|
1978*
|
1100
|
augusti 2024 |
lör 31: |
904 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,60g |
|
66,50g |
|
83,63g |
|
1955*
|
1051
|
fre 30: |
779 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,96g |
|
87,43g |
|
64,85g |
|
1930*
|
1151
|
tor 29: |
708 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,06g |
|
71,56g |
|
51,38g |
|
1903*
|
1195
|
ons 28: |
788 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,19g |
|
58,33g |
|
63,57g |
|
1995*
|
1207
|
tis 27: |
799 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,64g |
|
57,12g |
|
65,80g |
|
2043*
|
1244
|
mån 26: |
743 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,68g |
|
76,60g |
|
54,96g |
|
1995*
|
1252
|
sön 25: |
800 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,80g |
|
59,93g |
|
70,33g |
|
-
|
-
|
lör 24: |
797 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,99g |
|
60,99g |
|
79,20g |
|
1912*
|
1115
|
fre 23: |
907 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,81g |
|
65,15g |
|
86,47g |
|
2005*
|
1098
|
tor 22: |
922 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,25g |
|
81,55g |
|
70,09g |
|
1977*
|
1055
|
ons 21: |
896 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,26g |
|
65,40g |
|
88,06g |
|
2005*
|
1109
|
tis 20: |
818 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,64g |
|
64,52g |
|
92,06g |
|
2182*
|
1364
|
mån 19: |
710 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,88g |
|
65,91g |
|
63,85g |
|
2088*
|
1378
|
sön 18: |
890 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,43g |
|
64,87g |
|
71,83g |
|
1991*
|
1101
|
|
|