Senaste mat & motionsinförande
januari 2022 |
sön 2: |
2234 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,95g |
|
107,08g |
|
385,18g |
|
-
|
-
|
december 2021 |
tor 23: |
1919 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,78g |
|
103,21g |
|
304,33g |
|
-
|
-
|
lör 18: |
2048 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,21g |
|
113,50g |
|
325,28g |
|
-
|
-
|
tor 16: |
2130 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,62g |
|
110,00g |
|
351,35g |
|
-
|
-
|
ons 15: |
2024 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,17g |
|
104,50g |
|
331,28g |
|
-
|
-
|
tis 14: |
2219 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,89g |
|
106,89g |
|
381,30g |
|
-
|
-
|
mån 13: |
2239 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,01g |
|
107,35g |
|
386,09g |
|
-
|
-
|
sön 12: |
2129 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,56g |
|
105,79g |
|
358,23g |
|
-
|
-
|
lör 11: |
2219 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,89g |
|
106,89g |
|
381,30g |
|
-
|
-
|
tor 9: |
2024 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,17g |
|
104,50g |
|
331,28g |
|
-
|
-
|
sön 5: |
1959 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,87g |
|
104,10g |
|
313,92g |
|
-
|
-
|
lör 4: |
2594 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,56g |
|
113,17g |
|
472,02g |
|
2650*
|
56
|
fre 3: |
2116 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,27g |
|
120,50g |
|
323,16g |
|
2636*
|
520
|
ons 1: |
1234 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,27g |
|
78,17g |
|
191,82g |
|
-
|
-
|
november 2021 |
tis 30: |
2279 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,12g |
|
107,62g |
|
396,82g |
|
-
|
-
|
mån 29: |
2339 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,34g |
|
108,35g |
|
412,13g |
|
-
|
-
|
sön 28: |
2707 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,66g |
|
125,08g |
|
419,32g |
|
-
|
-
|
lör 27: |
2391 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,27g |
|
123,75g |
|
393,85g |
|
-
|
-
|
fre 26: |
2161 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,37g |
|
120,72g |
|
335,16g |
|
-
|
-
|
tor 25: |
2371 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,15g |
|
123,29g |
|
389,06g |
|
-
|
-
|
|
|