Senaste mat & motionsinförande
juli 2024 |
mån 15: |
312 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,72g |
|
18,72g |
|
25,72g |
|
-
|
-
|
juni 2024 |
ons 12: |
676 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,97g |
|
12,61g |
|
79,34g |
|
-
|
-
|
tis 11: |
1360 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,61g |
|
76,75g |
|
121,83g |
|
-
|
-
|
tor 6: |
1353 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,19g |
|
41,13g |
|
135,22g |
|
-
|
-
|
tis 4: |
950 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,29g |
|
35,64g |
|
115,71g |
|
-
|
-
|
mån 3: |
995 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,42g |
|
32,93g |
|
67,11g |
|
-
|
-
|
maj 2024 |
fre 31: |
820 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,09g |
|
42,74g |
|
86,35g |
|
-
|
-
|
tor 30: |
1148 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,98g |
|
41,20g |
|
88,10g |
|
2011*
|
863
|
ons 29: |
912 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,88g |
|
31,78g |
|
92,94g |
|
-
|
-
|
tis 28: |
1170 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,90g |
|
44,84g |
|
129,50g |
|
-
|
-
|
mån 27: |
910 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,88g |
|
50,74g |
|
77,31g |
|
-
|
-
|
februari 2024 |
sön 25: |
941 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,53g |
|
33,93g |
|
108,01g |
|
-
|
-
|
lör 24: |
1265 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,65g |
|
52,10g |
|
74,07g |
|
-
|
-
|
fre 23: |
802 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,05g |
|
25,10g |
|
76,78g |
|
-
|
-
|
tor 22: |
483 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,13g |
|
23,28g |
|
51,76g |
|
-
|
-
|
ons 21: |
1180 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,66g |
|
58,61g |
|
89,84g |
|
-
|
-
|
tis 20: |
1399 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,78g |
|
74,37g |
|
133,43g |
|
-
|
-
|
mån 19: |
979 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,26g |
|
46,10g |
|
101,63g |
|
2095*
|
1116
|
sön 18: |
1179 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,24g |
|
52,25g |
|
174,50g |
|
2376*
|
1197
|
lör 17: |
1450 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,51g |
|
67,53g |
|
160,03g |
|
-
|
-
|
|
|