Senaste mat & motionsinförande
| juli 2024 |
| tor 11: |
259 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,67g |
|
13,94g |
|
27,04g |
|
-
|
-
|
| ons 10: |
354 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,10g |
|
17,50g |
|
47,50g |
|
-
|
-
|
| mån 8: |
305 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,18g |
|
15,99g |
|
32,70g |
|
-
|
-
|
| lör 6: |
501 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,83g |
|
19,12g |
|
82,57g |
|
-
|
-
|
| april 2024 |
| lör 6: |
788 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,12g |
|
40,12g |
|
117,51g |
|
-
|
-
|
| december 2022 |
| ons 14: |
142 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,48g |
|
6,91g |
|
24,42g |
|
-
|
-
|
| fre 9: |
258 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,25g |
|
9,00g |
|
25,07g |
|
-
|
-
|
| augusti 2022 |
| ons 24: |
206 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,38g |
|
11,16g |
|
29,70g |
|
-
|
-
|
| tis 23: |
806 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,59g |
|
34,38g |
|
119,28g |
|
-
|
-
|
| mån 22: |
435 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,77g |
|
26,26g |
|
69,65g |
|
-
|
-
|
| tis 2: |
147 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,39g |
|
6,06g |
|
26,08g |
|
-
|
-
|
| juli 2022 |
| fre 29: |
51 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,28g |
|
0,61g |
|
12,99g |
|
-
|
-
|
| tor 28: |
430 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,01g |
|
17,42g |
|
69,48g |
|
-
|
-
|
| mån 25: |
294 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,09g |
|
10,92g |
|
49,34g |
|
-
|
-
|
| maj 2022 |
| mån 9: |
739 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,99g |
|
25,59g |
|
117,61g |
|
-
|
-
|
| april 2022 |
| tor 21: |
242 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,31g |
|
6,94g |
|
50,23g |
|
-
|
-
|
| mars 2022 |
| tor 31: |
98 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,38g |
|
0,87g |
|
25,27g |
|
-
|
-
|
| ons 30: |
250 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,78g |
|
7,35g |
|
52,32g |
|
-
|
-
|
| mån 28: |
215 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,04g |
|
11,57g |
|
26,33g |
|
-
|
-
|
| februari 2022 |
| tor 24: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,71g |
|
-
|
-
|
|
|
