Senaste mat & motionsinförande
| september 2024 |
| tis 24: |
448 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,06g |
|
17,80g |
|
67,31g |
|
199*
|
 249
|
| mån 23: |
1805 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,76g |
|
97,67g |
|
229,37g |
|
106*
|
1699
|
| sön 22: |
-
|
-
|
|
265*
|
-
|
| lör 21: |
-
|
-
|
|
1059*
|
-
|
| fre 20: |
-
|
-
|
|
576*
|
-
|
| tor 19: |
-
|
-
|
|
137*
|
-
|
| ons 18: |
-
|
-
|
|
148*
|
-
|
| tis 17: |
-
|
-
|
|
30*
|
-
|
| mån 16: |
2393 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,08g |
|
68,37g |
|
310,97g |
|
126*
|
2267
|
| sön 15: |
-
|
-
|
|
180*
|
-
|
| lör 14: |
-
|
-
|
|
146*
|
-
|
| fre 13: |
2904 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,11g |
|
103,20g |
|
346,10g |
|
286*
|
2618
|
| tor 12: |
1781 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,41g |
|
90,90g |
|
230,15g |
|
542*
|
1239
|
| ons 11: |
2161 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,46g |
|
71,99g |
|
255,40g |
|
19*
|
2142
|
| tis 10: |
2153 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,43g |
|
68,19g |
|
277,01g |
|
450*
|
1703
|
| mån 9: |
1287 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,96g |
|
43,54g |
|
195,27g |
|
326*
|
961
|
| sön 8: |
-
|
-
|
|
155*
|
-
|
| lör 7: |
301 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,25g |
|
13,48g |
|
51,06g |
|
356*
|
 55
|
| fre 6: |
1101 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,97g |
|
32,01g |
|
141,01g |
|
308*
|
793
|
| tor 5: |
1730 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,98g |
|
68,96g |
|
257,16g |
|
434*
|
1296
|
|
|
