Senaste mat & motionsinförande
| maj 2024 |
| mån 20: |
1214 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,95g |
|
67,47g |
|
102,41g |
|
-
|
-
|
| april 2024 |
| fre 26: |
1184 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,47g |
|
61,90g |
|
98,89g |
|
-
|
-
|
| tor 25: |
932 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,19g |
|
47,07g |
|
84,41g |
|
-
|
-
|
| ons 24: |
1362 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,56g |
|
99,26g |
|
103,64g |
|
-
|
-
|
| tis 23: |
1452 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,11g |
|
98,59g |
|
81,54g |
|
-
|
-
|
| mån 22: |
1276 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,39g |
|
104,36g |
|
66,70g |
|
-
|
-
|
| fre 19: |
1969 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,26g |
|
79,35g |
|
188,80g |
|
-
|
-
|
| tor 18: |
1275 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,65g |
|
115,23g |
|
102,09g |
|
-
|
-
|
| ons 17: |
1146 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,75g |
|
95,39g |
|
86,79g |
|
-
|
-
|
| tis 16: |
1151 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,05g |
|
100,86g |
|
48,74g |
|
-
|
-
|
| mån 15: |
1355 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,34g |
|
72,21g |
|
74,19g |
|
-
|
-
|
| fre 12: |
1124 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,85g |
|
70,16g |
|
113,90g |
|
-
|
-
|
| tor 11: |
1491 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,12g |
|
107,53g |
|
127,61g |
|
-
|
-
|
| ons 10: |
1204 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,71g |
|
83,35g |
|
67,89g |
|
-
|
-
|
| tis 9: |
999 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,68g |
|
72,53g |
|
53,87g |
|
-
|
-
|
| mån 8: |
1081 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,40g |
|
81,35g |
|
53,88g |
|
-
|
-
|
| sön 7: |
142 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,01g |
|
17,51g |
|
8,00g |
|
-
|
-
|
| fre 5: |
1001 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,94g |
|
76,75g |
|
97,23g |
|
-
|
-
|
| tor 4: |
1310 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,29g |
|
102,23g |
|
105,43g |
|
-
|
-
|
| ons 3: |
1081 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,75g |
|
72,84g |
|
107,64g |
|
-
|
-
|
|
|
