Senaste mat & motionsinförande
juli 2024 |
sön 28: |
1460 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,58g |
|
121,12g |
|
112,66g |
|
-
|
-
|
lör 27: |
1819 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,73g |
|
78,57g |
|
278,15g |
|
-
|
-
|
fre 26: |
1604 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,26g |
|
119,23g |
|
156,77g |
|
-
|
-
|
tor 25: |
1639 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,24g |
|
119,35g |
|
169,21g |
|
-
|
-
|
ons 24: |
1762 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,29g |
|
127,14g |
|
186,40g |
|
-
|
-
|
tis 23: |
1889 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,94g |
|
122,35g |
|
218,74g |
|
-
|
-
|
mån 22: |
330 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,60g |
|
39,00g |
|
21,85g |
|
-
|
-
|
sön 21: |
1218 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,44g |
|
102,20g |
|
111,87g |
|
-
|
-
|
lör 20: |
1299 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,93g |
|
83,20g |
|
135,32g |
|
-
|
-
|
fre 19: |
1413 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,84g |
|
111,24g |
|
120,20g |
|
-
|
-
|
ons 17: |
1921 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,74g |
|
137,45g |
|
205,53g |
|
-
|
-
|
sön 14: |
1917 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,24g |
|
124,49g |
|
227,30g |
|
-
|
-
|
lör 13: |
2112 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,52g |
|
109,60g |
|
314,28g |
|
-
|
-
|
fre 12: |
1626 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,88g |
|
111,44g |
|
171,63g |
|
-
|
-
|
tor 11: |
1808 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,67g |
|
69,22g |
|
292,80g |
|
-
|
-
|
ons 10: |
2358 *
|
182%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,79g |
|
136,82g |
|
248,92g |
|
-
|
-
|
mån 8: |
462 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,50g |
|
27,00g |
|
37,80g |
|
-
|
-
|
sön 7: |
1377 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,64g |
|
80,56g |
|
152,47g |
|
-
|
-
|
lör 6: |
462 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,50g |
|
27,00g |
|
37,80g |
|
-
|
-
|
fre 5: |
1548 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,66g |
|
109,36g |
|
162,75g |
|
-
|
-
|
|
|