Senaste mat & motionsinförande
| oktober 2021 |
| sön 24: |
1627 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,45g |
|
49,75g |
|
220,98g |
|
-
|
-
|
| lör 23: |
2722 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,03g |
|
161,95g |
|
309,35g |
|
1776*
|
 946
|
| fre 22: |
2255 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,66g |
|
146,98g |
|
216,59g |
|
1364*
|
891
|
| tor 21: |
1726 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,43g |
|
88,16g |
|
249,44g |
|
-
|
-
|
| ons 20: |
1821 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,90g |
|
118,15g |
|
245,46g |
|
-
|
-
|
| tis 19: |
1930 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,49g |
|
103,89g |
|
308,64g |
|
-
|
-
|
| mån 18: |
1882 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,63g |
|
89,00g |
|
284,88g |
|
1879*
|
3
|
| sön 17: |
1539 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,00g |
|
104,75g |
|
155,99g |
|
-
|
-
|
| lör 16: |
1721 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,43g |
|
86,13g |
|
153,68g |
|
-
|
-
|
| fre 15: |
984 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,55g |
|
42,51g |
|
141,04g |
|
-
|
-
|
| tor 14: |
1770 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,68g |
|
107,71g |
|
233,93g |
|
-
|
-
|
|
|
