Senaste mat & motionsinförande
juni 2024 |
sön 2: |
106 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
2,49g |
|
18,56g |
|
-
|
-
|
lör 1: |
2322 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,80g |
|
65,11g |
|
287,43g |
|
-
|
-
|
december 2023 |
sön 10: |
377 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,34g |
|
12,73g |
|
60,77g |
|
-
|
-
|
lör 9: |
3831 *
|
182%
|
Fett: |
|
Prot: |
|
Kolh.: |
160,94g |
|
116,81g |
|
369,66g |
|
-
|
-
|
fre 8: |
2302 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,37g |
|
135,83g |
|
202,16g |
|
-
|
-
|
tor 7: |
2959 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
189,97g |
|
96,14g |
|
224,38g |
|
-
|
-
|
ons 6: |
2884 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
160,95g |
|
122,14g |
|
241,81g |
|
-
|
-
|
tis 5: |
1233 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,93g |
|
101,47g |
|
74,80g |
|
-
|
-
|
mån 4: |
2854 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,00g |
|
144,66g |
|
266,11g |
|
-
|
-
|
sön 3: |
3610 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
207,23g |
|
160,51g |
|
273,67g |
|
-
|
-
|
lör 2: |
1741 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,27g |
|
97,18g |
|
191,80g |
|
-
|
-
|
fre 1: |
2335 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,84g |
|
102,10g |
|
194,26g |
|
-
|
-
|
november 2023 |
tor 30: |
2040 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,86g |
|
81,19g |
|
158,98g |
|
-
|
-
|
ons 29: |
1993 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,96g |
|
87,42g |
|
186,91g |
|
-
|
-
|
tis 28: |
2045 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,51g |
|
89,45g |
|
162,61g |
|
-
|
-
|
mån 27: |
1496 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,76g |
|
58,17g |
|
115,58g |
|
-
|
-
|
sön 26: |
2283 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,12g |
|
123,21g |
|
208,44g |
|
-
|
-
|
lör 25: |
1999 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,41g |
|
80,31g |
|
222,23g |
|
-
|
-
|
fre 24: |
1476 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,36g |
|
66,24g |
|
127,15g |
|
-
|
-
|
tor 23: |
1955 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,25g |
|
97,50g |
|
196,51g |
|
-
|
-
|
|
|