Senaste mat & motionsinförande
februari 2023 |
mån 6: |
209 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,88g |
|
9,13g |
|
31,34g |
|
1867*
|
1658
|
januari 2022 |
mån 3: |
818 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,85g |
|
34,70g |
|
110,78g |
|
-
|
-
|
december 2021 |
tis 7: |
127 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,90g |
|
3,25g |
|
22,16g |
|
-
|
-
|
mån 6: |
980 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,71g |
|
37,47g |
|
126,25g |
|
-
|
-
|
fre 3: |
1161 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,57g |
|
28,59g |
|
196,93g |
|
-
|
-
|
tor 2: |
791 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,14g |
|
28,65g |
|
91,06g |
|
-
|
-
|
ons 1: |
1501 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,50g |
|
50,99g |
|
212,52g |
|
-
|
-
|
november 2021 |
tis 30: |
898 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,58g |
|
43,09g |
|
111,20g |
|
-
|
-
|
mån 29: |
1540 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,68g |
|
62,02g |
|
184,62g |
|
-
|
-
|
sön 28: |
1045 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,13g |
|
46,37g |
|
151,21g |
|
-
|
-
|
lör 27: |
1161 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,72g |
|
42,45g |
|
135,56g |
|
2239*
|
1078
|
fre 26: |
607 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,58g |
|
19,27g |
|
79,99g |
|
-
|
-
|
tor 25: |
1095 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,55g |
|
35,11g |
|
153,74g |
|
-
|
-
|
ons 24: |
1014 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,66g |
|
43,36g |
|
154,28g |
|
-
|
-
|
tis 23: |
1061 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,76g |
|
55,24g |
|
155,51g |
|
-
|
-
|
mån 22: |
1249 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,38g |
|
40,42g |
|
170,81g |
|
-
|
-
|
sön 21: |
1330 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,01g |
|
45,47g |
|
214,99g |
|
2239*
|
909
|
lör 20: |
1182 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,09g |
|
36,14g |
|
169,44g |
|
-
|
-
|
fre 19: |
1013 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,08g |
|
46,70g |
|
153,47g |
|
-
|
-
|
tor 18: |
610 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,49g |
|
36,63g |
|
91,24g |
|
-
|
-
|
|
|