Senaste mat & motionsinförande
| april 2013 |
| tis 9: |
70
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
4,00g |
|
13,00g |
|
1856*
|
 1786
|
| mån 8: |
360 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,27g |
|
17,31g |
|
60,65g |
|
-
|
-
|
| fre 5: |
119
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,54g |
|
2,62g |
|
14,30g |
|
1711*
|
1592
|
| tor 4: |
87 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,16g |
|
4,58g |
|
16,25g |
|
-
|
-
|
| ons 3: |
424 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,09g |
|
17,80g |
|
17,42g |
|
2210
|
1786
|
| mars 2013 |
| tor 28: |
123
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,38g |
|
7,86g |
|
19,11g |
|
2143*
|
2020
|
| ons 27: |
668
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,50g |
|
30,42g |
|
71,85g |
|
-
|
-
|
| tis 26: |
97
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,43g |
|
4,89g |
|
19,90g |
|
2132*
|
2035
|
| mån 25: |
408
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,29g |
|
9,20g |
|
52,68g |
|
2061*
|
1653
|
| tor 21: |
465 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,53g |
|
19,04g |
|
43,78g |
|
1956
|
1491
|
| ons 20: |
397
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,13g |
|
31,93g |
|
43,99g |
|
2544
|
2147
|
| tis 19: |
230
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,54g |
|
11,81g |
|
43,38g |
|
2253
|
2023
|
|
|
