Senaste mat & motionsinförande
| september 2024 |
| tis 17: |
1422 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,96g |
|
54,60g |
|
191,00g |
|
-
|
-
|
| mån 16: |
2371 *
|
263%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,65g |
|
61,09g |
|
272,33g |
|
-
|
-
|
| sön 15: |
820 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,00g |
|
39,73g |
|
109,89g |
|
-
|
-
|
| lör 14: |
1564 *
|
174%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,61g |
|
57,23g |
|
226,83g |
|
-
|
-
|
| fre 13: |
1695 *
|
188%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,86g |
|
52,17g |
|
195,13g |
|
-
|
-
|
| tor 12: |
1090 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,32g |
|
30,48g |
|
170,49g |
|
-
|
-
|
| ons 11: |
532 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,80g |
|
19,19g |
|
90,43g |
|
-
|
-
|
| tis 10: |
1289 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,94g |
|
36,31g |
|
136,15g |
|
-
|
-
|
| mån 9: |
1393 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,03g |
|
59,60g |
|
162,96g |
|
-
|
-
|
| sön 8: |
1382 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,72g |
|
46,00g |
|
190,24g |
|
-
|
-
|
| lör 7: |
1036 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,94g |
|
32,73g |
|
183,61g |
|
-
|
-
|
| fre 6: |
1350 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,20g |
|
71,30g |
|
145,98g |
|
-
|
-
|
| tor 5: |
2001 *
|
222%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,97g |
|
108,31g |
|
193,56g |
|
-
|
-
|
| ons 4: |
1546 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,44g |
|
118,10g |
|
140,10g |
|
-
|
-
|
| tis 3: |
876 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,70g |
|
38,80g |
|
104,14g |
|
-
|
-
|
| mån 2: |
952 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,96g |
|
42,34g |
|
118,32g |
|
-
|
-
|
| sön 1: |
1343 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,05g |
|
41,12g |
|
165,75g |
|
-
|
-
|
| augusti 2024 |
| lör 31: |
1442 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,84g |
|
61,00g |
|
155,27g |
|
-
|
-
|
| fre 30: |
1598 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,03g |
|
89,77g |
|
101,47g |
|
-
|
-
|
| tor 29: |
1674 *
|
186%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,64g |
|
32,19g |
|
290,41g |
|
-
|
-
|
|
|
