Senaste mat & motionsinförande
augusti 2024 |
tor 22: |
1163 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,84g |
|
60,14g |
|
158,21g |
|
-
|
-
|
ons 21: |
1664 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,72g |
|
93,29g |
|
124,82g |
|
-
|
-
|
ons 7: |
1121 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,15g |
|
69,28g |
|
106,48g |
|
-
|
-
|
tis 6: |
2154 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,98g |
|
174,36g |
|
82,66g |
|
-
|
-
|
tor 1: |
1008 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,79g |
|
68,69g |
|
84,26g |
|
-
|
-
|
juli 2024 |
tis 30: |
1450 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,58g |
|
120,66g |
|
57,49g |
|
-
|
-
|
mån 29: |
1537 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,74g |
|
72,24g |
|
119,56g |
|
-
|
-
|
sön 28: |
1810 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,52g |
|
103,42g |
|
177,86g |
|
-
|
-
|
tor 25: |
1388 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,43g |
|
71,62g |
|
154,84g |
|
-
|
-
|
ons 24: |
2383 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,27g |
|
135,81g |
|
234,16g |
|
-
|
-
|
tis 23: |
1943 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,13g |
|
108,32g |
|
136,20g |
|
-
|
-
|
ons 10: |
1580 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,09g |
|
88,39g |
|
142,96g |
|
-
|
-
|
mån 8: |
2015 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,86g |
|
152,60g |
|
165,72g |
|
-
|
-
|
tis 2: |
1898 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,54g |
|
115,57g |
|
264,06g |
|
-
|
-
|
mån 1: |
2549 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,39g |
|
131,90g |
|
182,47g |
|
2901*
|
352
|
juni 2024 |
ons 26: |
875 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,95g |
|
42,08g |
|
85,64g |
|
-
|
-
|
tis 25: |
1832 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,83g |
|
104,28g |
|
216,30g |
|
-
|
-
|
mån 24: |
1888 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,41g |
|
139,97g |
|
77,45g |
|
-
|
-
|
tor 20: |
2971 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,07g |
|
103,84g |
|
346,81g |
|
-
|
-
|
ons 19: |
2253 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,96g |
|
142,28g |
|
178,64g |
|
-
|
-
|
|
|