Senaste mat & motionsinförande
februari 2024 |
tor 29: |
579 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,38g |
|
19,74g |
|
55,23g |
|
-
|
-
|
juni 2023 |
fre 9: |
554 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,70g |
|
24,01g |
|
78,43g |
|
-
|
-
|
tor 8: |
393 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,40g |
|
16,05g |
|
56,84g |
|
-
|
-
|
februari 2023 |
ons 15: |
521 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,89g |
|
48,16g |
|
43,93g |
|
-
|
-
|
ons 8: |
548 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,35g |
|
7,94g |
|
26,94g |
|
-
|
-
|
december 2022 |
tis 20: |
323 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,37g |
|
16,17g |
|
34,02g |
|
-
|
-
|
november 2022 |
tor 24: |
527 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,30g |
|
34,55g |
|
50,72g |
|
-
|
-
|
ons 16: |
771 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,53g |
|
12,71g |
|
49,54g |
|
-
|
-
|
augusti 2022 |
tor 18: |
377 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,81g |
|
14,29g |
|
38,27g |
|
-
|
-
|
juli 2022 |
tis 26: |
352 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,58g |
|
11,89g |
|
51,18g |
|
-
|
-
|
ons 20: |
314 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,20g |
|
14,64g |
|
38,29g |
|
-
|
-
|
tis 19: |
346 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,83g |
|
18,69g |
|
21,65g |
|
-
|
-
|
sön 17: |
296 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,67g |
|
20,04g |
|
30,07g |
|
-
|
-
|
tor 14: |
315 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
6,20g |
|
43,29g |
|
-
|
-
|
ons 13: |
1008 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,73g |
|
60,54g |
|
107,10g |
|
-
|
-
|
lör 9: |
620 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,61g |
|
31,83g |
|
67,44g |
|
-
|
-
|
fre 8: |
347 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,76g |
|
24,20g |
|
37,96g |
|
-
|
-
|
ons 6: |
536 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,88g |
|
53,31g |
|
42,84g |
|
-
|
-
|
tis 5: |
451 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,79g |
|
26,90g |
|
35,43g |
|
-
|
-
|
sön 3: |
818 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,29g |
|
46,98g |
|
81,25g |
|
-
|
-
|
|
|