Senaste mat & motionsinförande
| januari 2022 |
| lör 15: |
1464 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,56g |
|
55,90g |
|
206,53g |
|
-
|
-
|
| tor 13: |
1430 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,50g |
|
66,00g |
|
189,00g |
|
-
|
-
|
| ons 12: |
1837 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,66g |
|
106,17g |
|
159,91g |
|
-
|
-
|
| tis 11: |
654 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,19g |
|
12,73g |
|
163,86g |
|
-
|
-
|
| mån 10: |
1039 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,85g |
|
117,98g |
|
24,00g |
|
-
|
-
|
| sön 9: |
2877 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,09g |
|
128,73g |
|
321,22g |
|
-
|
-
|
| fre 7: |
814 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,19g |
|
90,23g |
|
50,28g |
|
-
|
-
|
| tor 6: |
1746 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,50g |
|
147,72g |
|
120,96g |
|
-
|
-
|
|
|
