Senaste mat & motionsinförande
| maj 2024 |
| tor 2: |
877 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,45g |
|
51,39g |
|
113,40g |
|
-
|
-
|
| april 2024 |
| mån 29: |
1850 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,68g |
|
44,15g |
|
246,92g |
|
-
|
-
|
| februari 2024 |
| tis 20: |
1291 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,96g |
|
50,68g |
|
207,41g |
|
-
|
-
|
| lör 17: |
819 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,50g |
|
30,09g |
|
70,09g |
|
-
|
-
|
| fre 16: |
1814 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,26g |
|
60,27g |
|
249,68g |
|
-
|
-
|
| tor 15: |
2038 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,37g |
|
62,51g |
|
295,98g |
|
-
|
-
|
| ons 14: |
2001 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,41g |
|
70,78g |
|
220,43g |
|
1808*
|
 193
|
| tis 13: |
1640 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,76g |
|
84,56g |
|
159,75g |
|
1808*
|
 168
|
| mån 12: |
1862 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,86g |
|
68,39g |
|
151,36g |
|
-
|
-
|
| sön 11: |
946 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,44g |
|
9,66g |
|
109,21g |
|
-
|
-
|
| lör 10: |
1432 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,96g |
|
27,68g |
|
221,41g |
|
-
|
-
|
| fre 9: |
1981 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,14g |
|
72,97g |
|
227,41g |
|
-
|
-
|
| tor 8: |
1956 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,83g |
|
56,79g |
|
253,76g |
|
-
|
-
|
| ons 7: |
1948 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,77g |
|
38,93g |
|
255,23g |
|
-
|
-
|
| tis 6: |
2151 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,04g |
|
53,42g |
|
224,85g |
|
-
|
-
|
| mån 5: |
2347 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,65g |
|
102,84g |
|
234,31g |
|
-
|
-
|
| lör 3: |
1262 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,09g |
|
64,29g |
|
139,64g |
|
1961*
|
699
|
| fre 2: |
1905 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,27g |
|
98,37g |
|
198,72g |
|
-
|
-
|
| tor 1: |
1663 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,67g |
|
74,84g |
|
169,34g |
|
2435*
|
772
|
| januari 2024 |
| ons 31: |
501 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,61g |
|
24,22g |
|
47,80g |
|
-
|
-
|
|
|
