Senaste mat & motionsinförande
| oktober 2023 |
| fre 20: |
543 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,69g |
|
14,64g |
|
93,48g |
|
-
|
-
|
| tor 19: |
180 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
0,00g |
|
28,00g |
|
-
|
-
|
| ons 18: |
458 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,71g |
|
15,97g |
|
77,32g |
|
-
|
-
|
| september 2023 |
| mån 25: |
910 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,73g |
|
18,42g |
|
110,84g |
|
-
|
-
|
| sön 24: |
335 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
15,00g |
|
55,00g |
|
-
|
-
|
| lör 23: |
610 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,50g |
|
11,00g |
|
89,00g |
|
-
|
-
|
| fre 22: |
813 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,53g |
|
30,23g |
|
127,47g |
|
-
|
-
|
| tor 21: |
479 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,64g |
|
12,26g |
|
76,19g |
|
-
|
-
|
| ons 13: |
625 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,68g |
|
20,98g |
|
97,58g |
|
-
|
-
|
| juni 2022 |
| tis 21: |
-
|
-
|
|
168*
|
-
|
| mån 20: |
-
|
-
|
|
2332*
|
-
|
| sön 19: |
-
|
-
|
|
2345*
|
-
|
| lör 18: |
-
|
-
|
|
2468*
|
-
|
| fre 17: |
-
|
-
|
|
2543*
|
-
|
| tor 16: |
-
|
-
|
|
2214*
|
-
|
| ons 15: |
-
|
-
|
|
1764*
|
-
|
| tis 14: |
-
|
-
|
|
729*
|
-
|
| mån 13: |
-
|
-
|
|
1649*
|
-
|
| sön 12: |
-
|
-
|
|
1553*
|
-
|
| lör 11: |
-
|
-
|
|
1659*
|
-
|
| fre 10: |
-
|
-
|
|
1670*
|
-
|
| tor 9: |
-
|
-
|
|
1575*
|
-
|
| ons 8: |
-
|
-
|
|
1393*
|
-
|
| tis 7: |
-
|
-
|
|
1581*
|
-
|
| mån 6: |
-
|
-
|
|
1850*
|
-
|
| sön 5: |
-
|
-
|
|
2113*
|
-
|
| lör 4: |
-
|
-
|
|
1479*
|
-
|
| fre 3: |
-
|
-
|
|
1667*
|
-
|
| tor 2: |
-
|
-
|
|
1381*
|
-
|
|
|
