Senaste mat & motionsinförande
juli 2024 |
tor 11: |
881 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,94g |
|
51,87g |
|
91,54g |
|
-
|
-
|
ons 10: |
1268 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,31g |
|
52,92g |
|
154,99g |
|
-
|
-
|
tis 9: |
1545 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,69g |
|
80,06g |
|
149,19g |
|
-
|
-
|
mån 8: |
1554 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,54g |
|
90,62g |
|
130,48g |
|
-
|
-
|
juni 2024 |
lör 1: |
1322 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,37g |
|
120,36g |
|
87,12g |
|
-
|
-
|
mars 2024 |
lör 2: |
44 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,59g |
|
3,92g |
|
4,00g |
|
-
|
-
|
juli 2023 |
tis 18: |
929 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,43g |
|
58,63g |
|
67,46g |
|
-
|
-
|
mån 17: |
973 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,65g |
|
29,33g |
|
148,66g |
|
-
|
-
|
sön 16: |
400 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,39g |
|
16,82g |
|
30,58g |
|
-
|
-
|
lör 15: |
741 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,17g |
|
37,42g |
|
41,11g |
|
-
|
-
|
fre 14: |
1030 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,61g |
|
50,87g |
|
120,74g |
|
-
|
-
|
tor 13: |
836 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,04g |
|
50,43g |
|
91,09g |
|
-
|
-
|
ons 12: |
807 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,13g |
|
56,27g |
|
86,81g |
|
-
|
-
|
tis 11: |
1180 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,65g |
|
98,40g |
|
104,25g |
|
-
|
-
|
april 2023 |
ons 12: |
1525 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,90g |
|
60,52g |
|
200,29g |
|
-
|
-
|
mars 2023 |
mån 13: |
1269 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,05g |
|
71,88g |
|
140,31g |
|
-
|
-
|
februari 2023 |
tis 21: |
234 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,09g |
|
19,13g |
|
12,51g |
|
-
|
-
|
tis 14: |
238 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,48g |
|
6,38g |
|
31,13g |
|
-
|
-
|
mån 13: |
1265 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,66g |
|
79,92g |
|
135,97g |
|
-
|
-
|
sön 12: |
1576 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,52g |
|
71,39g |
|
184,43g |
|
-
|
-
|
|
|