Senaste mat & motionsinförande
| maj 2024 |
| ons 29: |
160 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,99g |
|
4,15g |
|
31,08g |
|
-
|
-
|
| augusti 2023 |
| fre 11: |
1069 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,34g |
|
41,71g |
|
120,71g |
|
-
|
-
|
| tis 1: |
989 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,26g |
|
35,36g |
|
124,48g |
|
-
|
-
|
| juli 2023 |
| mån 31: |
1642 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,78g |
|
71,92g |
|
199,03g |
|
-
|
-
|
| sön 30: |
1541 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,55g |
|
39,19g |
|
158,22g |
|
-
|
-
|
| lör 29: |
695 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,01g |
|
14,44g |
|
71,27g |
|
-
|
-
|
| fre 28: |
615 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,45g |
|
32,49g |
|
81,56g |
|
-
|
-
|
| tor 27: |
645 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,26g |
|
49,30g |
|
68,18g |
|
-
|
-
|
| ons 26: |
1165 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,13g |
|
58,39g |
|
114,74g |
|
-
|
-
|
| tis 25: |
1145 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,17g |
|
56,03g |
|
121,54g |
|
-
|
-
|
| mån 24: |
170 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,67g |
|
10,00g |
|
18,45g |
|
-
|
-
|
| sön 23: |
806 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,58g |
|
69,40g |
|
53,82g |
|
-
|
-
|
| lör 22: |
1080 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,22g |
|
19,83g |
|
112,97g |
|
-
|
-
|
| fre 21: |
946 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,41g |
|
43,78g |
|
115,01g |
|
-
|
-
|
| ons 19: |
890 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,45g |
|
58,11g |
|
109,53g |
|
-
|
-
|
| tis 18: |
1146 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,17g |
|
62,13g |
|
101,88g |
|
-
|
-
|
| mån 17: |
408 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,14g |
|
41,79g |
|
30,95g |
|
-
|
-
|
| lör 15: |
1459 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,25g |
|
56,61g |
|
113,00g |
|
-
|
-
|
| tor 13: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| ons 12: |
1506 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,12g |
|
33,24g |
|
192,17g |
|
-
|
-
|
|
|
