Senaste mat & motionsinförande
augusti 2023 |
fre 25: |
912 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,56g |
|
21,13g |
|
80,44g |
|
-
|
-
|
tor 24: |
1145 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,53g |
|
59,64g |
|
91,98g |
|
-
|
-
|
ons 23: |
593 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,33g |
|
18,43g |
|
83,26g |
|
-
|
-
|
tis 22: |
910 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,54g |
|
44,76g |
|
92,15g |
|
-
|
-
|
mån 21: |
1054 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,80g |
|
49,08g |
|
93,45g |
|
-
|
-
|
fre 18: |
801 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,49g |
|
32,52g |
|
87,35g |
|
-
|
-
|
tor 17: |
1409 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,19g |
|
69,26g |
|
141,90g |
|
-
|
-
|
ons 16: |
1215 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,44g |
|
54,24g |
|
144,95g |
|
-
|
-
|
tis 15: |
1315 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,26g |
|
49,94g |
|
160,90g |
|
-
|
-
|
mån 14: |
1145 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,54g |
|
35,95g |
|
134,68g |
|
-
|
-
|
sön 13: |
1387 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,77g |
|
59,01g |
|
131,86g |
|
-
|
-
|
lör 12: |
1318 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,50g |
|
49,60g |
|
132,83g |
|
-
|
-
|
fre 11: |
1076 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,83g |
|
37,93g |
|
131,11g |
|
-
|
-
|
tor 10: |
1359 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,29g |
|
55,34g |
|
132,41g |
|
-
|
-
|
ons 9: |
969 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,20g |
|
51,40g |
|
98,80g |
|
-
|
-
|
tis 8: |
1306 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,57g |
|
67,27g |
|
122,35g |
|
-
|
-
|
mån 7: |
1099 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,33g |
|
56,85g |
|
109,00g |
|
-
|
-
|
sön 6: |
1403 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,33g |
|
63,79g |
|
164,51g |
|
-
|
-
|
lör 5: |
1146 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,14g |
|
59,60g |
|
100,80g |
|
-
|
-
|
fre 4: |
1466 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,05g |
|
73,32g |
|
132,45g |
|
-
|
-
|
|
|