Senaste mat & motionsinförande
| augusti 2024 |
| ons 21: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,01g |
|
0,10g |
|
0,34g |
|
-
|
-
|
| juli 2024 |
| ons 10: |
1212 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,91g |
|
53,35g |
|
114,47g |
|
-
|
-
|
| tis 9: |
1062 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,09g |
|
52,41g |
|
99,59g |
|
-
|
-
|
| mån 8: |
941 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,42g |
|
50,70g |
|
95,27g |
|
3191*
|
 2250
|
| sön 7: |
1770 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,35g |
|
102,58g |
|
188,98g |
|
3191*
|
1421
|
| januari 2024 |
| ons 24: |
1303 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,14g |
|
92,30g |
|
136,30g |
|
-
|
-
|
| mån 22: |
1396 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,94g |
|
87,56g |
|
144,41g |
|
-
|
-
|
| december 2023 |
| lör 2: |
1122 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,30g |
|
69,45g |
|
99,83g |
|
-
|
-
|
| november 2023 |
| tor 30: |
1157 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,80g |
|
58,89g |
|
150,97g |
|
-
|
-
|
| tis 28: |
1247 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,40g |
|
93,03g |
|
107,68g |
|
-
|
-
|
| mån 27: |
598 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,62g |
|
25,47g |
|
45,00g |
|
-
|
-
|
| fre 24: |
214 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,72g |
|
16,98g |
|
22,96g |
|
-
|
-
|
| tor 23: |
1469 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,52g |
|
102,40g |
|
94,57g |
|
-
|
-
|
| juni 2023 |
| mån 5: |
896 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,50g |
|
32,25g |
|
100,50g |
|
-
|
-
|
| mars 2023 |
| tis 28: |
172 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,60g |
|
5,30g |
|
25,00g |
|
-
|
-
|
| sön 26: |
922 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,87g |
|
30,07g |
|
99,53g |
|
-
|
-
|
| fre 3: |
432 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,25g |
|
32,69g |
|
44,07g |
|
-
|
-
|
| tor 2: |
585 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,17g |
|
40,28g |
|
64,51g |
|
-
|
-
|
| februari 2023 |
| tis 28: |
1201 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,38g |
|
77,58g |
|
70,53g |
|
-
|
-
|
| mån 27: |
907 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,86g |
|
51,62g |
|
104,36g |
|
-
|
-
|
|
|
