Senaste mat & motionsinförande
februari 2023 |
ons 22: |
641 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,97g |
|
31,99g |
|
56,39g |
|
-
|
-
|
tis 21: |
1022 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,71g |
|
59,57g |
|
67,50g |
|
-
|
-
|
mån 20: |
779 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,05g |
|
35,87g |
|
61,82g |
|
-
|
-
|
februari 2022 |
fre 18: |
1340 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,23g |
|
104,04g |
|
42,58g |
|
-
|
-
|
tor 17: |
938 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,20g |
|
55,07g |
|
39,84g |
|
-
|
-
|
ons 16: |
1085 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,35g |
|
112,22g |
|
31,80g |
|
-
|
-
|
tis 15: |
1273 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,84g |
|
101,63g |
|
32,84g |
|
-
|
-
|
mån 14: |
1711 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,36g |
|
156,88g |
|
42,27g |
|
-
|
-
|
sön 13: |
383 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,58g |
|
28,47g |
|
8,51g |
|
-
|
-
|
fre 11: |
1430 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,92g |
|
146,24g |
|
46,57g |
|
2123*
|
693
|
tor 10: |
1469 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,76g |
|
93,83g |
|
60,59g |
|
2282*
|
813
|
ons 9: |
1350 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,58g |
|
95,95g |
|
31,98g |
|
2198*
|
848
|
januari 2022 |
tor 20: |
956 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,21g |
|
82,78g |
|
18,46g |
|
-
|
-
|
november 2021 |
mån 22: |
994 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,80g |
|
49,39g |
|
39,63g |
|
-
|
-
|
fre 19: |
518 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,95g |
|
46,30g |
|
17,49g |
|
-
|
-
|
tor 18: |
635 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,74g |
|
72,28g |
|
41,87g |
|
-
|
-
|
ons 17: |
852 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,81g |
|
55,64g |
|
37,16g |
|
-
|
-
|
tis 16: |
596 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,70g |
|
63,97g |
|
8,18g |
|
-
|
-
|
mån 15: |
738 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,85g |
|
52,27g |
|
29,96g |
|
-
|
-
|
fre 12: |
829 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,79g |
|
73,67g |
|
22,66g |
|
-
|
-
|
|
|