Senaste mat & motionsinförande
| juli 2024 |
| tor 11: |
335 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,21g |
|
19,01g |
|
29,26g |
|
-
|
-
|
| maj 2024 |
| fre 17: |
116 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,82g |
|
25,51g |
|
0,00g |
|
-
|
-
|
| november 2023 |
| ons 22: |
307 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,35g |
|
17,07g |
|
30,45g |
|
-
|
-
|
| juli 2023 |
| tis 18: |
919 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,84g |
|
16,31g |
|
139,54g |
|
-
|
-
|
| november 2022 |
| fre 25: |
319 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,27g |
|
4,63g |
|
65,87g |
|
-
|
-
|
| ons 23: |
463 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,23g |
|
15,10g |
|
89,80g |
|
-
|
-
|
| tis 1: |
1104 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,40g |
|
23,30g |
|
160,00g |
|
-
|
-
|
| oktober 2022 |
| tis 18: |
267 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
29,30g |
|
35,00g |
|
-
|
-
|
| september 2022 |
| fre 2: |
1558 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,00g |
|
60,93g |
|
236,42g |
|
-
|
-
|
| mars 2022 |
| ons 16: |
752 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,00g |
|
12,00g |
|
88,00g |
|
-
|
-
|
| februari 2022 |
| tor 17: |
576 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,40g |
|
52,01g |
|
27,86g |
|
-
|
-
|
| tis 8: |
351 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,55g |
|
11,59g |
|
68,84g |
|
1448*
|
 1097
|
| lör 5: |
531 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,84g |
|
23,23g |
|
79,29g |
|
-
|
-
|
| december 2021 |
| sön 12: |
415 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,57g |
|
30,53g |
|
22,12g |
|
-
|
-
|
| lör 4: |
423 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,48g |
|
49,47g |
|
12,67g |
|
-
|
-
|
| september 2021 |
| fre 24: |
941 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,57g |
|
110,15g |
|
54,64g |
|
-
|
-
|
|
|
