Senaste mat & motionsinförande
| juli 2024 |
| mån 1: |
512 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,76g |
|
44,40g |
|
35,66g |
|
-
|
-
|
| juni 2024 |
| ons 26: |
-
|
-
|
|
1527*
|
-
|
| tis 25: |
-
|
-
|
|
783*
|
-
|
| mån 24: |
1318 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,71g |
|
32,72g |
|
195,00g |
|
-
|
-
|
| mån 10: |
-
|
-
|
|
368*
|
-
|
| sön 9: |
-
|
-
|
|
1001*
|
-
|
| sön 2: |
-
|
-
|
|
454*
|
-
|
| lör 1: |
-
|
-
|
|
1364*
|
-
|
| maj 2024 |
| fre 31: |
-
|
-
|
|
1572*
|
-
|
| tis 28: |
-
|
-
|
|
1535*
|
-
|
| mån 27: |
-
|
-
|
|
1646*
|
-
|
| sön 26: |
480 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,51g |
|
23,11g |
|
47,29g |
|
1697*
|
 1217
|
| lör 25: |
-
|
-
|
|
2013*
|
-
|
| fre 24: |
1220 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,00g |
|
29,75g |
|
122,48g |
|
1895*
|
675
|
| tor 23: |
1247 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,06g |
|
45,24g |
|
125,14g |
|
1614*
|
367
|
| ons 22: |
1106 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,09g |
|
61,19g |
|
76,20g |
|
1671*
|
565
|
| tis 21: |
2003 *
|
167%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,66g |
|
37,31g |
|
272,26g |
|
1796*
|
 207
|
| mån 20: |
780 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,49g |
|
42,60g |
|
66,07g |
|
1738*
|
958
|
| sön 19: |
-
|
-
|
|
1287*
|
-
|
| lör 18: |
-
|
-
|
|
1363*
|
-
|
| fre 17: |
-
|
-
|
|
1620*
|
-
|
| tor 16: |
-
|
-
|
|
1376*
|
-
|
|
|
