Senaste mat & motionsinförande
mars 2024 |
tis 5: |
380 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,94g |
|
3,70g |
|
50,44g |
|
-
|
-
|
februari 2024 |
mån 19: |
1070 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,20g |
|
79,52g |
|
94,87g |
|
-
|
-
|
tis 13: |
609 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,40g |
|
7,00g |
|
98,60g |
|
-
|
-
|
mån 12: |
772 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,29g |
|
34,09g |
|
102,28g |
|
-
|
-
|
oktober 2023 |
mån 2: |
937 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,63g |
|
53,13g |
|
120,24g |
|
-
|
-
|
maj 2022 |
fre 27: |
644 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,81g |
|
38,23g |
|
85,41g |
|
-
|
-
|
ons 25: |
1396 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,25g |
|
82,59g |
|
146,38g |
|
-
|
-
|
fre 20: |
836 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,23g |
|
38,53g |
|
74,08g |
|
-
|
-
|
ons 18: |
661 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,53g |
|
32,25g |
|
17,50g |
|
-
|
-
|
tis 17: |
1404 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,37g |
|
77,81g |
|
121,05g |
|
-
|
-
|
mars 2022 |
lör 12: |
939 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,75g |
|
62,22g |
|
63,30g |
|
-
|
-
|
ons 9: |
1072 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,89g |
|
52,75g |
|
108,75g |
|
-
|
-
|
tis 8: |
1554 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,37g |
|
87,05g |
|
124,74g |
|
-
|
-
|
lör 5: |
573 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,25g |
|
18,60g |
|
71,23g |
|
-
|
-
|
tis 1: |
600 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,85g |
|
76,38g |
|
7,32g |
|
-
|
-
|
februari 2022 |
ons 23: |
141 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,88g |
|
13,53g |
|
6,85g |
|
-
|
-
|
tis 22: |
1779 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,76g |
|
101,61g |
|
90,72g |
|
-
|
-
|
mån 21: |
1126 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,90g |
|
69,50g |
|
88,22g |
|
-
|
-
|
fre 18: |
409 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,61g |
|
27,51g |
|
35,96g |
|
-
|
-
|
tor 17: |
1180 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,08g |
|
34,80g |
|
127,64g |
|
-
|
-
|
|
|