Senaste mat & motionsinförande
| januari 2022 |
| fre 28: |
170 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
30,00g |
|
5,00g |
|
3587*
|
 3417
|
| november 2021 |
| tis 16: |
411 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,25g |
|
38,82g |
|
19,99g |
|
-
|
-
|
| tis 9: |
433 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
42,50g |
|
17,00g |
|
4490*
|
4057
|
| oktober 2021 |
| tor 21: |
619 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,22g |
|
81,83g |
|
13,00g |
|
4165*
|
3546
|
| ons 20: |
602 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,94g |
|
73,18g |
|
21,39g |
|
5243*
|
4641
|
| tis 19: |
530 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
93,00g |
|
14,00g |
|
3466*
|
2936
|
| mån 18: |
787 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,32g |
|
83,52g |
|
60,07g |
|
4574*
|
3787
|
| fre 15: |
369 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,71g |
|
43,01g |
|
6,96g |
|
-
|
-
|
| tor 14: |
799 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,39g |
|
71,58g |
|
54,12g |
|
4082*
|
3283
|
| tis 12: |
735 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,64g |
|
97,04g |
|
50,14g |
|
4113*
|
3378
|
| september 2021 |
| ons 29: |
330 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,50g |
|
60,00g |
|
10,00g |
|
-
|
-
|
| tor 23: |
713 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,50g |
|
77,50g |
|
37,50g |
|
4208*
|
3495
|
| ons 22: |
883 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,32g |
|
105,41g |
|
45,50g |
|
4890*
|
4007
|
|
|
