Senaste mat & motionsinförande
| september 2024 |
| tis 10: |
1937 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,15g |
|
72,86g |
|
207,18g |
|
1746*
|
 191
|
| mån 9: |
1844 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,23g |
|
50,91g |
|
194,41g |
|
1787*
|
57
|
| sön 8: |
1904 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,70g |
|
63,44g |
|
162,68g |
|
1914*
|
 10
|
| lör 7: |
1859 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,90g |
|
76,39g |
|
190,35g |
|
1905*
|
46
|
| fre 6: |
1873 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,43g |
|
78,80g |
|
202,68g |
|
2210*
|
337
|
| tor 5: |
2054 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,30g |
|
106,13g |
|
198,71g |
|
2054*
|
|
| ons 4: |
2135 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,75g |
|
93,45g |
|
217,78g |
|
2049*
|
86
|
| tis 3: |
1629 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,50g |
|
79,96g |
|
99,98g |
|
2074*
|
445
|
| mån 2: |
2127 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,23g |
|
111,93g |
|
167,04g |
|
1736*
|
391
|
| sön 1: |
2428 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,96g |
|
81,87g |
|
254,18g |
|
2282*
|
146
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
2267*
|
-
|
| fre 30: |
-
|
-
|
|
2273*
|
-
|
| tor 29: |
-
|
-
|
|
2104*
|
-
|
| ons 28: |
-
|
-
|
|
2082*
|
-
|
| tis 27: |
-
|
-
|
|
2043*
|
-
|
| mån 26: |
-
|
-
|
|
1872*
|
-
|
| sön 25: |
-
|
-
|
|
2252*
|
-
|
| lör 24: |
-
|
-
|
|
1861*
|
-
|
| fre 23: |
-
|
-
|
|
2053*
|
-
|
| tor 22: |
-
|
-
|
|
2009*
|
-
|
|
|
