Senaste mat & motionsinförande
april 2024 |
sön 28: |
469 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,89g |
|
21,96g |
|
25,29g |
|
-
|
-
|
fre 26: |
211 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,05g |
|
3,73g |
|
51,20g |
|
-
|
-
|
fre 5: |
197 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,51g |
|
5,37g |
|
34,03g |
|
-
|
-
|
ons 3: |
408 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,06g |
|
9,03g |
|
50,95g |
|
-
|
-
|
tis 2: |
940 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,25g |
|
23,77g |
|
122,52g |
|
-
|
-
|
mån 1: |
210 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,88g |
|
4,26g |
|
36,02g |
|
-
|
-
|
mars 2024 |
sön 31: |
924 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,49g |
|
19,98g |
|
151,49g |
|
-
|
-
|
fre 29: |
223 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,30g |
|
6,10g |
|
47,94g |
|
-
|
-
|
tor 28: |
653 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,50g |
|
14,97g |
|
85,00g |
|
-
|
-
|
lör 23: |
411 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,62g |
|
10,14g |
|
72,51g |
|
-
|
-
|
fre 22: |
1240 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,40g |
|
30,40g |
|
27,00g |
|
-
|
-
|
tor 21: |
149 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
37,20g |
|
-
|
-
|
ons 20: |
1159 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,19g |
|
20,87g |
|
190,05g |
|
-
|
-
|
tis 19: |
294 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,36g |
|
8,74g |
|
45,45g |
|
-
|
-
|
mån 18: |
215 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,60g |
|
3,57g |
|
42,38g |
|
-
|
-
|
februari 2024 |
fre 23: |
1838 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,43g |
|
131,92g |
|
94,96g |
|
-
|
-
|
tor 22: |
578 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,62g |
|
38,61g |
|
70,45g |
|
-
|
-
|
ons 21: |
223 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,90g |
|
8,67g |
|
35,85g |
|
-
|
-
|
tis 20: |
1194 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,64g |
|
91,40g |
|
81,55g |
|
-
|
-
|
mån 19: |
1420 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,17g |
|
154,82g |
|
16,02g |
|
-
|
-
|
|
|