Senaste mat & motionsinförande
| juli 2023 |
| sön 30: |
330 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
21,00g |
|
10,00g |
|
-
|
-
|
| maj 2023 |
| tis 9: |
590 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
20,00g |
|
119,00g |
|
-
|
-
|
| mars 2023 |
| ons 1: |
150 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
5,00g |
|
27,00g |
|
-
|
-
|
| september 2021 |
| fre 24: |
1416 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,62g |
|
91,56g |
|
154,88g |
|
-
|
-
|
| tor 23: |
1337 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,50g |
|
101,22g |
|
105,08g |
|
-
|
-
|
| ons 22: |
1278 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,87g |
|
70,93g |
|
151,18g |
|
-
|
-
|
| tis 21: |
587 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,21g |
|
23,84g |
|
82,63g |
|
-
|
-
|
| mån 20: |
903 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,98g |
|
66,88g |
|
57,29g |
|
-
|
-
|
| sön 19: |
1421 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,81g |
|
87,51g |
|
141,93g |
|
-
|
-
|
| lör 18: |
553 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,40g |
|
40,67g |
|
46,48g |
|
-
|
-
|
|
|
