Senaste mat & motionsinförande
| april 2022 |
| mån 11: |
316 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,06g |
|
7,16g |
|
62,09g |
|
-
|
-
|
| tis 5: |
1217 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,56g |
|
64,14g |
|
174,26g |
|
-
|
-
|
| mån 4: |
1091 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,40g |
|
59,37g |
|
107,79g |
|
-
|
-
|
| sön 3: |
1051 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,15g |
|
48,24g |
|
167,74g |
|
-
|
-
|
| fre 1: |
793 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,71g |
|
57,80g |
|
65,18g |
|
-
|
-
|
| mars 2022 |
| mån 21: |
746 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,36g |
|
34,10g |
|
27,73g |
|
-
|
-
|
| september 2021 |
| tis 28: |
792 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,92g |
|
49,13g |
|
79,22g |
|
-
|
-
|
| mån 27: |
486 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,37g |
|
18,86g |
|
70,34g |
|
-
|
-
|
| tor 23: |
713 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,20g |
|
17,22g |
|
132,96g |
|
-
|
-
|
| ons 22: |
592 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,30g |
|
36,90g |
|
48,25g |
|
-
|
-
|
| tis 21: |
518 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,30g |
|
22,57g |
|
43,67g |
|
-
|
-
|
| mån 20: |
958 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,99g |
|
27,91g |
|
141,15g |
|
-
|
-
|
| sön 19: |
1981 *
|
198%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,49g |
|
49,72g |
|
313,07g |
|
1962*
|
 19
|
| lör 18: |
572 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,05g |
|
44,16g |
|
41,14g |
|
1970*
|
 1398
|
|
|
