Senaste mat & motionsinförande
| september 2024 |
| fre 27: |
1380 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,08g |
|
75,00g |
|
147,92g |
|
-
|
-
|
| tor 26: |
2212 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,77g |
|
177,12g |
|
111,53g |
|
2615*
|
 403
|
| ons 25: |
2093 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,42g |
|
153,98g |
|
139,92g |
|
1782*
|
 311
|
| tis 24: |
1949 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,10g |
|
150,36g |
|
163,27g |
|
1959*
|
10
|
| mån 23: |
1643 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,52g |
|
133,24g |
|
161,57g |
|
2014*
|
371
|
| sön 22: |
-
|
-
|
|
2618*
|
-
|
| lör 21: |
182 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,91g |
|
27,34g |
|
16,67g |
|
2133*
|
1951
|
| fre 20: |
2098 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,49g |
|
133,18g |
|
258,57g |
|
2518*
|
420
|
| tor 19: |
2091 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,57g |
|
141,85g |
|
201,11g |
|
2019*
|
72
|
| ons 18: |
2061 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,01g |
|
134,65g |
|
244,83g |
|
1998*
|
63
|
| tis 17: |
1908 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,39g |
|
130,91g |
|
210,47g |
|
2524*
|
616
|
| mån 16: |
2088 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,88g |
|
143,52g |
|
205,86g |
|
2075*
|
13
|
| sön 15: |
1999 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,88g |
|
126,09g |
|
203,08g |
|
2366*
|
367
|
| lör 14: |
2092 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,42g |
|
132,44g |
|
211,23g |
|
2095*
|
3
|
| fre 13: |
2056 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,45g |
|
129,34g |
|
252,87g |
|
2002*
|
54
|
| tor 12: |
2058 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,84g |
|
110,97g |
|
215,76g |
|
2056*
|
2
|
| ons 11: |
2059 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,39g |
|
112,75g |
|
220,82g |
|
2120*
|
61
|
| tis 10: |
2099 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,10g |
|
141,93g |
|
215,85g |
|
2017*
|
82
|
| mån 9: |
2060 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,31g |
|
151,04g |
|
217,26g |
|
2176*
|
116
|
| sön 8: |
1507 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,74g |
|
110,29g |
|
163,35g |
|
2693*
|
1186
|
| lör 7: |
2283 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,39g |
|
101,02g |
|
208,00g |
|
2204*
|
79
|
|
|
