Senaste mat & motionsinförande
| juli 2024 |
| tor 18: |
597 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,45g |
|
27,29g |
|
58,98g |
|
-
|
-
|
| ons 17: |
803 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,54g |
|
24,19g |
|
87,37g |
|
1558*
|
 755
|
| tis 16: |
1104 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,85g |
|
37,23g |
|
104,38g |
|
2656*
|
1552
|
| april 2024 |
| mån 22: |
1535 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,73g |
|
43,80g |
|
196,62g |
|
1842*
|
307
|
| juni 2023 |
| ons 14: |
1155 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,13g |
|
46,64g |
|
81,94g |
|
1888*
|
733
|
| tis 13: |
1049 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,23g |
|
33,88g |
|
96,39g |
|
1933*
|
884
|
| mån 12: |
619 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,70g |
|
19,00g |
|
87,34g |
|
-
|
-
|
| sön 11: |
1550 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,57g |
|
57,26g |
|
190,26g |
|
1500*
|
 50
|
| lör 10: |
1296 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,28g |
|
68,43g |
|
120,90g |
|
1977*
|
681
|
| februari 2023 |
| fre 17: |
793 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,64g |
|
42,93g |
|
54,26g |
|
1762*
|
969
|
| fre 10: |
344 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,15g |
|
13,80g |
|
49,50g |
|
-
|
-
|
| mån 6: |
898 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,18g |
|
42,59g |
|
107,86g |
|
1769*
|
871
|
| lör 4: |
953 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,72g |
|
35,59g |
|
141,43g |
|
-
|
-
|
| fre 3: |
838 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,70g |
|
36,74g |
|
96,41g |
|
1925*
|
1087
|
| tor 2: |
352 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,50g |
|
3,00g |
|
14,25g |
|
-
|
-
|
| ons 1: |
867 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,51g |
|
48,17g |
|
64,89g |
|
1847*
|
980
|
| januari 2023 |
| tis 31: |
1018 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,99g |
|
36,21g |
|
119,61g |
|
2164*
|
1146
|
| december 2022 |
| tor 15: |
291 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,46g |
|
13,48g |
|
39,23g |
|
-
|
-
|
| tis 13: |
935 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,50g |
|
63,30g |
|
94,67g |
|
1834*
|
899
|
| november 2022 |
| mån 7: |
1012 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,54g |
|
32,55g |
|
132,08g |
|
2424*
|
1412
|
|
|
