Senaste mat & motionsinförande
| september 2024 |
| tis 10: |
1761 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,66g |
|
134,86g |
|
119,86g |
|
-
|
-
|
| ons 4: |
877 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,27g |
|
19,34g |
|
45,90g |
|
-
|
-
|
| augusti 2024 |
| ons 28: |
555 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,19g |
|
24,19g |
|
72,61g |
|
-
|
-
|
| tis 27: |
1669 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,28g |
|
105,25g |
|
183,21g |
|
-
|
-
|
| mån 26: |
1196 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,67g |
|
71,72g |
|
137,62g |
|
-
|
-
|
| sön 25: |
1402 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,82g |
|
65,15g |
|
170,14g |
|
-
|
-
|
| lör 24: |
2255 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,21g |
|
88,66g |
|
253,92g |
|
-
|
-
|
| fre 23: |
1608 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,16g |
|
69,25g |
|
167,33g |
|
-
|
-
|
| tor 22: |
1603 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,40g |
|
58,55g |
|
194,40g |
|
-
|
-
|
| ons 21: |
1229 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,84g |
|
56,58g |
|
134,30g |
|
-
|
-
|
| tis 20: |
1693 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,63g |
|
105,11g |
|
148,83g |
|
-
|
-
|
| mån 19: |
1411 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,02g |
|
93,33g |
|
114,25g |
|
-
|
-
|
| sön 18: |
1108 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,06g |
|
79,20g |
|
82,59g |
|
-
|
-
|
| lör 17: |
1554 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,71g |
|
108,97g |
|
139,65g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
456 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,51g |
|
26,88g |
|
55,76g |
|
-
|
-
|
| tis 23: |
933 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,99g |
|
32,25g |
|
112,36g |
|
-
|
-
|
| maj 2024 |
| mån 6: |
543 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,38g |
|
28,84g |
|
69,94g |
|
-
|
-
|
| april 2024 |
| ons 24: |
1495 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,13g |
|
65,82g |
|
217,87g |
|
-
|
-
|
| mån 8: |
1303 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,23g |
|
81,50g |
|
128,97g |
|
-
|
-
|
| lör 6: |
230 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,19g |
|
13,85g |
|
11,57g |
|
-
|
-
|
|
|
