Senaste mat & motionsinförande
| september 2024 |
| fre 6: |
418 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,35g |
|
21,76g |
|
59,57g |
|
927*
|
 509
|
| tor 5: |
-
|
-
|
|
2375*
|
-
|
| ons 4: |
1209 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,99g |
|
90,40g |
|
90,10g |
|
2394*
|
1185
|
| tis 3: |
937 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,99g |
|
72,13g |
|
129,30g |
|
2398*
|
1461
|
| mån 2: |
1062 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,78g |
|
70,53g |
|
124,92g |
|
2623*
|
1561
|
| sön 1: |
-
|
-
|
|
2350*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
2316*
|
-
|
| fre 30: |
306 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,24g |
|
16,22g |
|
53,70g |
|
2492*
|
2186
|
| tor 29: |
-
|
-
|
|
2316*
|
-
|
| ons 28: |
1338 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,48g |
|
115,52g |
|
75,05g |
|
2321*
|
983
|
| tis 27: |
975 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,18g |
|
84,48g |
|
65,36g |
|
2405*
|
1430
|
| mån 26: |
724 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,61g |
|
72,30g |
|
62,85g |
|
2472*
|
1748
|
| sön 25: |
-
|
-
|
|
2514*
|
-
|
| lör 24: |
1062 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,72g |
|
56,20g |
|
127,39g |
|
2342*
|
1280
|
| fre 23: |
1954 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,42g |
|
115,21g |
|
183,77g |
|
2442*
|
488
|
| tor 22: |
2595 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,07g |
|
138,82g |
|
298,79g |
|
3138*
|
543
|
| ons 21: |
1275 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,97g |
|
60,67g |
|
176,40g |
|
2325*
|
1050
|
| tis 20: |
875 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,17g |
|
50,81g |
|
79,05g |
|
2468*
|
1593
|
| mån 19: |
-
|
-
|
|
2457*
|
-
|
| sön 18: |
-
|
-
|
|
2351*
|
-
|
|
|
