Senaste mat & motionsinförande
maj 2022 |
fre 13: |
738 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,95g |
|
45,95g |
|
73,39g |
|
-
|
-
|
tor 12: |
548 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,09g |
|
16,45g |
|
72,80g |
|
-
|
-
|
ons 11: |
2061 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,44g |
|
57,82g |
|
198,38g |
|
-
|
-
|
tis 10: |
1718 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,18g |
|
88,48g |
|
157,53g |
|
-
|
-
|
mån 9: |
1661 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,37g |
|
72,00g |
|
191,83g |
|
-
|
-
|
sön 8: |
1390 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,56g |
|
57,88g |
|
155,86g |
|
-
|
-
|
lör 7: |
1718 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,59g |
|
60,75g |
|
231,93g |
|
-
|
-
|
fre 6: |
1689 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,25g |
|
52,13g |
|
153,89g |
|
-
|
-
|
tor 5: |
744 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,57g |
|
25,42g |
|
108,18g |
|
-
|
-
|
ons 4: |
1841 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,80g |
|
71,81g |
|
152,66g |
|
-
|
-
|
tis 3: |
1787 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,15g |
|
55,08g |
|
234,24g |
|
-
|
-
|
mån 2: |
2548 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,05g |
|
132,05g |
|
174,09g |
|
-
|
-
|
sön 1: |
1724 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,82g |
|
80,01g |
|
189,60g |
|
-
|
-
|
april 2022 |
lör 30: |
1879 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,18g |
|
78,86g |
|
205,50g |
|
-
|
-
|
fre 29: |
2077 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,88g |
|
67,17g |
|
289,68g |
|
-
|
-
|
tor 28: |
1940 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,26g |
|
86,70g |
|
186,25g |
|
-
|
-
|
ons 27: |
1939 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,58g |
|
69,54g |
|
243,14g |
|
-
|
-
|
tis 26: |
1605 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,12g |
|
63,90g |
|
189,20g |
|
-
|
-
|
mån 25: |
1826 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,27g |
|
58,95g |
|
239,25g |
|
-
|
-
|
sön 24: |
1829 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,85g |
|
55,00g |
|
246,03g |
|
-
|
-
|
|
|