Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
1112 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,48g |
|
52,03g |
|
49,26g |
|
1487*
|
 375
|
| mån 16: |
1398 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,63g |
|
52,24g |
|
150,52g |
|
1505*
|
107
|
| fre 13: |
1088 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,98g |
|
63,09g |
|
118,86g |
|
1806*
|
718
|
| tor 12: |
1332 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
89,91g |
|
156,10g |
|
1408*
|
76
|
| ons 11: |
1961 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,36g |
|
96,84g |
|
243,32g |
|
1825*
|
 136
|
| tis 10: |
1751 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,41g |
|
112,01g |
|
232,80g |
|
1451*
|
300
|
| mån 9: |
1759 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,86g |
|
69,23g |
|
269,40g |
|
1829*
|
70
|
| fre 6: |
1135 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,35g |
|
74,57g |
|
143,74g |
|
1795*
|
660
|
| tor 5: |
1548 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,99g |
|
86,90g |
|
186,15g |
|
1535*
|
13
|
| ons 4: |
1507 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,39g |
|
109,63g |
|
166,04g |
|
1916*
|
409
|
| tis 3: |
1416 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,44g |
|
102,33g |
|
167,70g |
|
1513*
|
97
|
| mån 2: |
1536 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,68g |
|
100,39g |
|
172,25g |
|
1910*
|
374
|
| sön 1: |
2117 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,78g |
|
80,99g |
|
194,99g |
|
1457*
|
660
|
| augusti 2024 |
| fre 30: |
1368 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,99g |
|
156,85g |
|
154,47g |
|
1924*
|
556
|
| tor 29: |
1581 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,41g |
|
90,88g |
|
188,09g |
|
1358*
|
223
|
| tis 27: |
364 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,46g |
|
22,69g |
|
45,59g |
|
1360*
|
996
|
| tor 22: |
369 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,07g |
|
21,89g |
|
53,60g |
|
1380*
|
1011
|
| ons 21: |
1681 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,06g |
|
90,24g |
|
223,23g |
|
1814*
|
133
|
| mån 19: |
374 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,30g |
|
39,90g |
|
25,50g |
|
1738*
|
1364
|
| juni 2024 |
| fre 21: |
-
|
-
|
|
2317*
|
-
|
|
|
