Senaste mat & motionsinförande
| juli 2024 |
| tor 18: |
187 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,78g |
|
7,26g |
|
16,56g |
|
-
|
-
|
| maj 2024 |
| ons 1: |
747 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,82g |
|
45,46g |
|
106,50g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1042 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,03g |
|
52,22g |
|
109,67g |
|
-
|
-
|
| mån 29: |
1013 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,62g |
|
38,98g |
|
129,76g |
|
-
|
-
|
| juli 2023 |
| sön 23: |
1198 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,01g |
|
39,85g |
|
136,61g |
|
-
|
-
|
| maj 2023 |
| ons 10: |
709 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,69g |
|
25,79g |
|
88,47g |
|
-
|
-
|
| tis 9: |
812 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,93g |
|
52,40g |
|
104,01g |
|
-
|
-
|
| mån 8: |
846 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,80g |
|
45,06g |
|
101,56g |
|
-
|
-
|
| sön 7: |
738 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,63g |
|
48,89g |
|
85,11g |
|
-
|
-
|
| lör 6: |
931 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,30g |
|
35,33g |
|
133,91g |
|
-
|
-
|
| tor 4: |
827 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,45g |
|
67,25g |
|
68,89g |
|
-
|
-
|
| ons 3: |
1090 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,27g |
|
70,70g |
|
43,81g |
|
-
|
-
|
| tis 2: |
449 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,22g |
|
22,25g |
|
42,16g |
|
-
|
-
|
| april 2023 |
| mån 17: |
224 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,86g |
|
11,94g |
|
18,69g |
|
-
|
-
|
| sön 16: |
1222 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,14g |
|
74,32g |
|
131,89g |
|
-
|
-
|
| lör 15: |
992 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,81g |
|
48,19g |
|
91,09g |
|
-
|
-
|
| ons 12: |
672 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,20g |
|
31,91g |
|
71,35g |
|
-
|
-
|
| tis 11: |
1385 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,27g |
|
66,64g |
|
144,15g |
|
-
|
-
|
| tor 6: |
177 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,03g |
|
8,26g |
|
22,06g |
|
-
|
-
|
| tis 4: |
449 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,24g |
|
23,88g |
|
57,25g |
|
-
|
-
|
|
|
