Senaste mat & motionsinförande
| september 2024 |
| tis 10: |
1547 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,04g |
|
203,31g |
|
29,14g |
|
-
|
-
|
| mån 9: |
2004 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,10g |
|
185,97g |
|
96,76g |
|
1077*
|
 927
|
| sön 8: |
-
|
-
|
|
3087*
|
-
|
| lör 7: |
1301 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,23g |
|
110,43g |
|
126,01g |
|
2863*
|
 1562
|
| fre 6: |
1596 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,87g |
|
233,47g |
|
92,48g |
|
2968*
|
1372
|
| tor 5: |
-
|
-
|
|
2689*
|
-
|
| ons 4: |
-
|
-
|
|
2853*
|
-
|
| tis 3: |
-
|
-
|
|
2791*
|
-
|
| mån 2: |
-
|
-
|
|
2127*
|
-
|
| sön 1: |
-
|
-
|
|
2658*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
2506*
|
-
|
| fre 30: |
1012 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,94g |
|
47,12g |
|
112,40g |
|
2610*
|
1598
|
| tor 29: |
1626 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,85g |
|
148,49g |
|
164,47g |
|
2687*
|
1061
|
| ons 28: |
896 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,68g |
|
43,02g |
|
99,46g |
|
2466*
|
1570
|
| tis 27: |
1889 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,73g |
|
164,39g |
|
202,09g |
|
3399*
|
1510
|
| mån 26: |
1878 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,70g |
|
155,08g |
|
224,67g |
|
2596*
|
718
|
| sön 25: |
2355 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,19g |
|
131,83g |
|
321,11g |
|
4932*
|
2577
|
| lör 24: |
-
|
-
|
|
2644*
|
-
|
| fre 23: |
868 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,10g |
|
96,65g |
|
86,62g |
|
2638*
|
1770
|
| tor 22: |
1440 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,85g |
|
58,29g |
|
236,18g |
|
2667*
|
1227
|
| ons 21: |
621 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,42g |
|
35,15g |
|
75,19g |
|
2543*
|
1922
|
|
|
