Senaste mat & motionsinförande
| september 2024 |
| fre 13: |
832 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,79g |
|
47,42g |
|
56,22g |
|
-
|
-
|
| april 2022 |
| februari 2022 |
| mån 28: |
310 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,94g |
|
6,12g |
|
59,76g |
|
-
|
-
|
| januari 2022 |
| tis 25: |
666 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,04g |
|
21,99g |
|
92,63g |
|
-
|
-
|
| mån 24: |
1393 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,29g |
|
45,60g |
|
228,13g |
|
-
|
-
|
| mån 17: |
1894 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,82g |
|
69,16g |
|
198,66g |
|
-
|
-
|
| tis 4: |
559 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,48g |
|
30,84g |
|
66,41g |
|
-
|
-
|
| december 2021 |
| fre 17: |
677 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,34g |
|
31,38g |
|
33,02g |
|
-
|
-
|
| tor 16: |
1482 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,50g |
|
63,07g |
|
87,31g |
|
-
|
-
|
| ons 15: |
998 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,21g |
|
72,04g |
|
86,39g |
|
-
|
-
|
| tis 14: |
1013 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,50g |
|
55,66g |
|
103,15g |
|
-
|
-
|
| mån 13: |
1491 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,44g |
|
97,79g |
|
122,43g |
|
-
|
-
|
| tis 7: |
562 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,18g |
|
30,12g |
|
66,34g |
|
-
|
-
|
| mån 6: |
1332 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,32g |
|
75,49g |
|
152,18g |
|
-
|
-
|
| tor 2: |
769 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,22g |
|
23,94g |
|
91,28g |
|
-
|
-
|
| ons 1: |
1384 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,28g |
|
80,80g |
|
148,75g |
|
-
|
-
|
| november 2021 |
| tis 30: |
1797 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,85g |
|
90,71g |
|
200,76g |
|
-
|
-
|
| mån 29: |
2061 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,03g |
|
70,62g |
|
268,02g |
|
-
|
-
|
| tor 25: |
550 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,46g |
|
17,86g |
|
106,19g |
|
-
|
-
|
| ons 24: |
2982 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,33g |
|
87,23g |
|
260,70g |
|
-
|
-
|
|
|
